What Ails You?

Here you will find a conditions section, as well as an alphabetical list of ingredients and their healing properties.We update frequently, so check back often!

Conditions

 

Asthma

  • Almonds
  • Barley
  • Basil
  • Celery
  • Corn
  • Fenugreek
  • Garlic
  • Grapefruit
  • Green tea
  • Horseradish
  • Kidney beans
  • Lemon peel
  • Licorice
  • Marjoram
  • Olive
  • Onion
  • Pear
  • Peppermint
  • Pepper, black and white
  • Pumpkin
  • Radish, esp Daikon
  • Sardines
  • Scallions
  • Shitake mushrooms
  • Shrimp
  • Thyme
  • Watercress
  • Walnuts

 

Blood pressure, lowering

  • Asparagus
  • Avocado
  • Banana
  • Basil
  • Broccoli
  • Brownrice
  • Cantaloupe
  • Carrot
  • Cinnamon
  • Flax seed
  • Garlic
  • Ginger
  • Kale
  • Lamb, lean
  • Melons
  • Onion
  • Oregano
  • Pistachios
  • Raisins
  • Salmon
  • Spinach
  • Tomato
  • Turmeric
  • Walnuts

 

Blood sugar, lowering

  • Almonds
  • Artichoke
  • Barley
  • Basil
  • Broccoli
  • Celery
  • Cinnamon
  • Eggs
  • Grapefruit
  • Halibut
  • Mushrooms
  • Oatmeal
  • Onion
  • Peanuts (high in calories, so use small amounts)
  • Pears – eat fruit in moderation
  • Salmon
  • Spinach
  • Strawberries – eat fruit in moderation
  • Tomato
  • Vinegar

 

Depression – Mood lifting and stabilizing

  • Basil
  • Beets
  • Broccoli
  • Brown rice
  • Leafy greens (spinach, lettuce, kale, etc)
  • Honey
  • Orange
  • Pumpkin seeds
  • Salmon
  • Walnuts

 

Energy increase

  • Almonds
  • Banana
  • Blueberry
  • Green tea
  • Lentils
  • Oatmeal
  • Oranges
  • Salmon
  • Spinach
  • Yogurt